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Home2019

December 2019

Humans are biologically wired to seek connection. Connections affect our physiology, our heart rate, our brainwaves and have been proven to literally, keep us from killing ourselves. While more challenging as an adult, it's actually MORE important to continue to make more friends as well get older and here's some tips on how to make friends

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As a psychologist, I'm trained to listen to my clients and allow their life stories to help me better understand what’s blocking them and with that knowledge I gently offer up helpful information that allows them to get unblocked and make positive changes in their lives. Sharing stories and experiences from my own life, while not unprofessional, isn’t generally considered

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Ahh…relationships.  When we get and receive love, attention, affection and emotional connection by being in a relationship, we can experience some of the happiest moments of our life.   By the time you are in a relationship with someone, you have invested your time, effort and energy into another person.  And when you do this, they start to become part of your

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The only constant in life is change. No one starts a relationship predicting they will breakup.  The reality of life is that most relationships have a timeline and sometimes, someone ends up with a broken heart.  Here's how to stay unbroken after a break up

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Dear Dr. Frankie: I need some practice asking the right kind of questions on a lesbian date. I don't think I want to tell her right away what I'm looking for, and then distrust her when she tells me what she knows I want to hear.  I think I want to ask her questions to get to know her and

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Do people tell you that you're a "A Great Catch," but then wonder how you still haven’t found the right long-term relationship? You're not alone.You’re nice, attractive, intelligent, and successful.  You could have your pick of anyone you want as a partner. What if the reason you are struggling with dating has nothing really to do with your qualities as

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