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    Home2019December

    December 2019

    Humans are biologically wired to seek connection. Connections affect our physiology, our heart rate, our brainwaves and have been proven to literally, keep us from killing ourselves. While more challenging as an adult, it's actually MORE important to continue to make more friends as well get older and here's some tips on how to make friends

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    As a psychologist, I'm trained to listen to my clients and allow their life stories to help me better understand what’s blocking them and with that knowledge I gently offer up helpful information that allows them to get unblocked and make positive changes in their lives. Sharing stories and experiences from my own life, while not unprofessional, isn’t generally considered

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