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    March 2021

    Sexually transmitted infections are on the rise, and if you're a sexually active person there's a very good chance that in your lifetime you'll have sex with someone who has had or currently has an STI. It can feel like a heightened moment, but it doesn't have to be. Here's what to do when a sex partner - potential or

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    What does it mean to forgive? Forgiveness is the practice of releasing resentment, anger, vengefulness, disappointment, or related feelings around a situation, whether the situation involves another person or ourselves.    Forgiveness is not an endorsement or erasure of something that happened. It doesn’t mean that you were hurt for a while, but you’re okay now, so you can finally forgive. It

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    Whether it’s waiting to hear back about something important, waiting to move in with a partner until you get to know each other better, waiting to make a big purchase that you can’t afford just yet, or waiting in line outside a store, waiting sucks. It can feel like everything is on hold until that thing you’re waiting for comes

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    Bad things happen in life sometimes. We can’t control that, but we can control how we deal with them. If you constantly respond by feeling like everyone or the universe is out to get you, by trying to not feel anything at all, or by feeling like you only have other people to blame, you might be playing the victim.

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