Lesbian domestic violence and abuse happens.
Emotional abuse can be characterized by verbal attacks, with the intention to belittle, humiliate, mock, criticize, or intimidate with the goal of controlling their partner’s behavior. These verbal attacks can occur publically to embarrass or humiliate their partner, or in the privacy of one’s home. The abuser can be loving and affectionate in pubilc, “keeping up appearances,” while blaming, criticizing and simply ignoring her partner at home. Neglect, giving the “silent treatment” or continued emotional unavailability can also classify as emotional abuse.
The recipient of emotional abuse experiences psychological (emotional and mental) harm, due to these attacks.
How to identify emotional abuse?
Commonly people who are the recipient of emotional abuse have low self-esteem, depression, anxiety, physical complaints (i.e. headaches), sleep and appetite disturbances, fatigue, dizziness, increased substance abuse, and weight change. Gastrointestinal and autoimmune disorders have also been associated with abuse.
Threatening, throwing, smashing, breaking things, punching walls, hiding things, sabotaging your car.
any non-consenting sexual act or behavior
Physical violence is often called domestic violence (DV), which is the use of physical force. Physical violence includes sexual assault, throwing items, hitting, pushing, punching, burning, biting, pinching, assault with a weapon, choking, restraining, confinement, and kicking (think of any act that uses force). The harm impact on the abused is both psychological and physical. Physical abuse signs include bruising (face, neck, arms, legs, abdomen, or back), broken bones, black eyes, burns, wounds or bruises at different stages of healing, and swelling/puffiness in the face or around the eyes. Another sign that one is being abused occurs when the reported history of the injury does not match the current injury.
Response to Domestic Violence and Abuse
The psychological response to DV is the same as stated earlier with emotional abuse, however there are higher rates of Post Traumatic Stress Disorder (PTSD). PTSD symtoms include: hyper arousal (i.e. exaggerated startle response and hyper-vigilance), avoidance of things that remind one of the abuse (ex. places, people, situations), and re-experiencing the abuse (ex. flashbacks, intrusive thoughts/images, nightmares). Many people may not meet the clinical criteria for PTSD, but they may still experience symptoms since PTSD symptoms are experienced on a continuum.
Are you being abused?
Get help. This is not the type of situation that one can resolve on his/her own and the benefits of receiving help dramatically outweigh the outcome of not receiving help. Help includes telling a therapist, doctor, or start by calling a hotline for DV (1.800.799.SAFE) to receive more information on the resources in your community.
Breaking the silence is a courageous and important first step. Tell friends or family so they can help support you and can help connect you to places/people that are trained to deal with abuse. There are foundations that financially help those who are being abused to get away, groups where you can meet others in the same situation, and lawyers that will help work for your rights (pro bono). The resources are out there and the wonderful part of breaking the silence is that you can start to protect yourself by reaching out to those who can impact the situation.
As alone as you might feel, rest assured that you are not.
In fact, 33 million or 15% of all U.S. adults, admit that they have been a victim of domestic violence (Harris Poll 2006). There are a lot of people out there that can understand what you are going through. Among adults, 39% say that they have been the victim of at least one of the following:
- Called bad names (31%)
- Pushing, slapping, choking or hitting (21%)
- Public humiliation (19%)
- Isolated from friends or family (13%)
- Threats directed at the victim’s family (10%)
- Forced to have sexual intercourse without consent (9%)
Is someone you care about being abused?
Are you being abusive toward someone you know?
You CAN change the dysfunctional behavior by learning new ways to cope with anger. Be open to change and remember as you take a risk by receiving support, you will be helping yourself and the people you around you.
If you find yourself in immediate physical danger at the hands of an abuser, call 911.
There is simply no excuse for domestic violence.