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When was the last time you stopped and took the time to really think about the relationships you have in your life? How often do you stop and evaluate how the people you choose to spend your time with affect you and ultimately impact your life?  Now, I am not suggesting at all that other people have the power or ability
Humans are biologically wired to seek connection. Connections affect our physiology, our heart rate, our brainwaves and have been proven to literally, keep us from killing ourselves. While more challenging as an adult, it's actually MORE important to continue to make more friends as well get older and here's some tips on how to make friends
Making new friends as you get older gets harder. If you're not actively cultivating new friendships, you're actually losing friends. It can painful, but there's lots of hope. Here's our 4 tips for making friends as adults.